These Micro Elements are Important and probably Essential for Us

This blog post differentiates a bit from the previous ones because we will get to know a group of micro elements which are seen as non-essential at the moment what doesn´t mean that they are not important for us. For me, the importance of each…

Is Fluorine toxic for Us? – The Scaffolder (non essential)

The next non-essential micro element in our row is fluorine. It is well-known by many, controversial and today we will find an answer to the question “Is Fluorine toxic for Us – The Scaffolder”. That in combination with a wide use in daily products have…

What are the Benefits of Silicon for Us? – Like Sand on the Sea for Your Skin, Hair and Nails

Our next essential micro element exists like sand on the sea. Although science is not completely consistent with it, it is acceptable to see it as essential for now. So, we will have a look at silicon and we are going to find an answer…

Is Chromium really Good for Weight Loss? – The Sugar – Lover!

Many of us may know chromium from the grill or from other chromium coated alloys. But in fact, chromium also plays a role in our body. And it is known as another essential micro element, although the research foundation is not completely stable at the…

What are the Benefits of Manganese? – The Multi-Enzyme-Supporter!

Getting over to another rather uncommon but essential micro element, we will have a look at manganese and we are going to find an answer to the question “What are the Benefits of Manganese? – The Multi-Enzyme-Supporter!”. And we will also have a look at…

How does Molybdenum work in Your Body? – The Enzym – Catalyst

In this article, we are going to have a look at another rather uncommon but essential micro element. And the talk is of molybdenum to which we want to find an answer for the question “How does Molybdenum work in Your Body – The Enzyme…

What is Cobalt used for? – The Foundation of Cobalamin

Today we want to have a look on a rather unpopular and sometimes unknown essential micro element, named cobalt. But as we are going deeper into investigating this mineral under the question “What is Cobalt used for? – The Foundation of Cobalamin”, we will see…

The Health Benefits of Copper – Metal meets Blood

Today we want to talk about a micro element, which is a metal, often used in electrical wiring. We are talking about the essential micro element copper. Yes, not only electric current needs a conductor, we also. Moreover, we want to find out “The Health Benefits…

Do We Need Iodine? – The Thyroid Gland Guard

Switching over to iodine, we are getting over to another interesting essential micro element. It is imaginable that not all of us think that iodine is an essential micro element at all. But in this post, we will find a specific answer to the question…

Does Selenium Help The Body? – The Inner Defender

The third essential micro element in our row is selenium. It is well-known by many and today we will find an answer to the question “Does Selenium Help The Body? – The Inner Defender”. We will also get to know, how much you need of…