Top Ten Healthy Foods for Every Day

In the last post of the category vita-thieves, we spoke about the top ten unhealthy foods. Additionally, I presented several healthy alternatives. Today we are switching things and have a look at the top ten healthy foods for every day. As every individual human is…

Tips, Vitamins and Minerals for Sleeping Good

Sleep is probably one of the most important aspects in our life. We can handle some days without food quite easily. Not drinking gets tough after one or two days, and so is it with our sleep. Can you remember the last time you were…