Month: February 2017

What are Vitamins? – What you need to know!

The last time we learned about from where the word vitamin originated. Additionally we talked a bit about the experiments, which led to the conclusion that there are substances, which are crucial for our survival and that they are called vitamins, molecules for life. So…

Tips, Vitamins and Minerals for Sleeping Good

Sleep is probably one of the most important aspects in our life. We can handle some days without food quite easily. Not drinking gets tough after one or two days, and so is it with our sleep. Can you remember the last time you were…