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Hello and welcome to my website where everything is around vitamins and minerals and what you can do to bring your health to your best possible level.

Bedind the following links you can find basic and in depth information about all the essential vitamins and minerals:

My name is Tobias and I want you to get your health to the best possible level you want to have.
Since school, I´m interested in how the human body works and what it needs to be healthy and good working. As I did my research about a healthy life I always came across the subject of vitamins and minerals. I learned much about which are essential, where the sources are, why and for whom it is recommended as helpful.

As the German philosopher Arthur Schopenhauer already said rightly:

Health isn’t everything, but everything is nothing without health.”

This means that you only will be able to reach your highest dreams and goals if your health is at the right level. Then it is possible for you to unfold your full potential and to express it to help other people so that they are able to do the same.

In my opinion a vital nutrition, together with enough high-quality sleep and the right amount of strength and fitness exercises are the three main pillars of physiological health.
With this website, I´m willing to support you with high-quality information on a vital nutrition and the impacts on other areas in your life. Moreover, I´m trying to get started in the field of online-marketing.